Welcome To Your Tribe 
Babes with Babies sessions will run on Monday & Thursday at 11-12pm
This Page will take you through: Sign up steps, Membership structure, FAQ's, Meet your coach

CLAIM YOUR SPOT

  •  Connect and secure your spot.
  • ​Select a Sweat & Play Option (S&P)
  • Looking for a bit of flexibility with sessions? If you choose fortnightly payments, you will get to use your sessions up within a fortnight rather than one week!
  •  Download the Mindbody App - click the button or head to the app store - Log in with your new account details
  • ​Allow location services
  • ​Search for 'Tribe 11'
  • ​navigate into 'Schedule' and book your classes!
  •  Request access to our members page
  • ​Events and Updates

ALL SIGNED UP?

Scroll Down for FAQ's, Membership Structure & Meet Your Coach

FAQ's

    How do the memberships work?
  • Small Group PT: All sessions are small groups. As a Tribe, we laugh, grow and support each other through it all. It's super important to us as coaches that we know each and every one of you. To ensure high quality coaching and relationships, we cap bookings per class between 8 and 14 people, depending on the style of class and number of coaches. 
  • ​12 Week Minimum Term: All Memberships have a minimum term of 12 weeks. After the minimum term all memberships continue onto a lifetime membership where cancellations can be made anytime with 14 days notice. See below for more info.
  • ​Timetable: Our timetable is available Here.
    What membership should i choose?
  • The Queen Lifestyle: This level is our OG membership that will have you stepping into your power, backed by your tribe of badass coaches and crew. We take you, step by step, through pelvic floor awareness and what it means to truly 'use your core' as we learn how to create Intra-Abdominal Pressure and master the 'hip hinge'. With this new found confidence and safety within our body, we begin strength coaching and our Food Connection education. You also have access to the entire timetable.
  • ​Sweat & Play: This level is ideal if you are looking to move your body in a positive way surrounded by a supportive and empowering tribe without investing in Strength coaching or Food Education. If you mainly like to attend day classes, and/or would like to work on a skills like Aerials, Hand-balancing, Bjj & Self defence, Bodyrolls & Booze, etc, then Sweat and Play is for you.
    Can i pause or cancel my membership?
    • Changing my membership: Within the minimum term you can move around within your membership umbrella (S&P or TQL). You can also upgrade from Sweat & Play to The Queen Lifestyle at any time. After the minimum term, you can downgrade your membership umbrella if needed. 
    • ​Pausing My membership: You can pause your membership at any time (Including minimum term) for up to 4 weeks at a time.
    • ​Canceling My Membership: You can cancel at any time after the minimum term by providing 14 days notice.

    Tribe 11 Membership Structure

    We recommend SWEAT & PLAY if day classes are your priority

      Please see all inclusions within both umbrellas.
      See our live timetable HERE

      The Queen Lifestyle

      ✅ Individual focused strength coaching in Small group sessions
      ✅ Core Fundamentals
      ✅ Strong Babes Sessions
      ✅ Buff Babes Sessions
      ✅ Mums & Bubs sessions
      ✅ Results tracking 
      ✅ Complimentary first 6 weeks of nutrition
      ✅ Lifting Parties Invitations
      ✅ Members Area Access 
      ✅ Private Facebook Forum 
      ✅ All inclusive access to timetable
      Unlimited sessions      $109 
      3 sessions per week    $99 
      2 sessions per week    $89

      Sweat & Play

      ❌  Individual focused strength coaching in Small group sessions
      ❌ Core Fundamentals
      ❌ Strong Babes Sessions
      ❌ Buff Babes Sessions
      ✅ Mums & Bubs sessions
      ❌ Results tracking 
      ❌ Complimentary first 6 weeks of nutrition
      ❌ Lifting Parties Invitation
      ❌ Members Area Access
      ✅ Private Facebook Forum
      ✅ Access to the entire timetable (excluding TQL options) 
      Unlimited sessions       $69  
      3 sessions per week     $54 
      2 sessions per week     $37 
      1 off casual Class          $25
       My favourite part of Tribe is how holistic it is. It’s not just fitness and nutrition based, it focuses on moods and mindsets also. Tribe has given me the freedom to discover new ways to think about myself and I am finally loving how I look and most importantly feel. 

      Tribe Queen: Imogen Bacon
      Membership: The Queen Lifestyle
      Joined the Tribe: October 2020

       Now over a year in, I am SO thankful that I found [Tribe]!  Being surrounded by strong, encouraging ladies in a judgement free space, is an amazing environment to grow in.  It's pretty unreal the emotional strength you develop once you feel connected to your body 

      Tribe Queen: Ashley R
      Membership: The Queen Lifestyle
      Joined the Tribe: June 2021

       Before coming to Tribe I never would have believed I could do a headstand, or a flip or lift the weights I lift now. I am so excited to see how Tribe continues to grow and for the next lifting party-I am going to break the 100kg mark for my deadlift! 

      Tribe Queen: Macey Mcdonald
      Membership: The Queen Lifestyle
      Joined the Tribe: April 2021

      Applications Close:

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      Meet Your Mums & Bubs Coach

      Vicki became a Personal Trainer in order to teach others about the power of physical movement: the mental health benefits, the sense of self that comes with physical strength and the unrivaled community built upon a shared journey.
       
      She is a Health at Every Size provider with the firm belief that body diversity is natural and essential.
      Vicki chose Tribe, first as a member and then as a coach, because the culture and philosophy reflect her own belief of movement as a powerful and joyful experience that acts as a cornerstone of a well-rounded lifestyle.

      She is particularly driven to educate and work with women in repairing their relationship with their bodies and food. She spends a good deal of her time at Tribe coaching weightlifting technique and functional adjustments.

      Vicki has a unique set of experiences ranging from her recent entry into motherhood and the relative rehabilitation of the body post birth, movement for mental health, bio mechanics, and manual fascial release. She completed a Certificate IV in Fitness before undertaking an 18 month internship in Prehab and Functional Movement at The Energy Clinic in Adelaide in 2016. Vicki has since obtained a Bachelor of Science in Human Biology and is currently studying Doctor of Medicine at The Australian National University.

      ALL SIGNED UP?

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